Rating: 
Summary: Don't Waste Your Money!
Review: This is the most boring workout I've even done! This is the first Kathy Smith video I've bought and on the other viedos she's done she has great reviews so maybe the other people that have posted are just speaking on the fact that they like Kathy Smith, I don't know. I couldn't even make it through the entire thing without being bored to tears and it's only 30 mins! It's just her and another guy in a living room, no music, nothing. You may do it once but you'll never want to do it again. Also, I'm not in that great of shape and it was extremly easy. They show you beginner, intermediate, and advanced versions of every move and I had to do the advanced on every one just to even get any kind of workout. If I could give this video 0 stars I would. Don't get it!
Rating: 
Summary: all talk
Review: This not only the most basic video ever made but it is all talking. I felt that the instruction is good but she did not keep it moving, you are always stopping and waiting for her to finish talking before the next exercise begins. I hardly had a work out even if I did the video 10 times back to back.
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