Rating: 
Summary: This ab workout is purrrrrfect!
Review: Meow! As a user of older Firm videos, I purrrrsonally think these new workouts are alot better. Why? Because they don't make you feel burned out like older FIRM videos did. They are just right. And in two shakes of a cat's tail, you can get a great ab workout with this program. There are some great moves that challenged this cat. I was a two twenty pound dumbell user on the heaviest with the older firm tapes, and the new tapes challenged me! It's just that they don't leave me ready for a cat nap, just ready for action! I feel energized to make it through my day. I found the core strengthening on this workout highly effective, and the music was awesome! definitely worth your money.Kitka ...
Rating:
Summary: Not the usual boring sit-ups.
Review: This is a wonderful video that uses unique and even fun ways of working the abs. Many ab workouts require countless boring sit-ups, and while there are sit-ups in this video, they are part of a larger repertoire of effective, but totally "do-able" ab exercises. One of my favorites.
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