Billy Blanks' Tae-Bo Flex

Rating:
Summary: This is a different Tae-Bo DVD
Review: This Flex version focuses on different parts of the body. The most important feature is the timing and the counting, which the Blanks have rapidly improved over previous DVD's. It keeps the cardio tempo up, so you will sweat, but on the standard 8-count it will force you to freeze and focus on tightening up certain muscles througout the DVD. This is a good DVD for rotation, but do not expect an all-out jumping around, standard Tae-Bo routine, again it focuses on toning various groups and keeping your cardio up at the same time. I was not disappointed. And the Blanks have switched the technical aspect of the DVD to GoodTimes. You will see more of a professional presentation and organization. You will see a smaller room size and less group participation (10-12 total). Overall, I rate this one worth getting and putting in your current exercise rotation.

Rating:
Summary: This is a different Tae-Bo DVD
Review: This Flex version focuses on different parts of the body. The most important feature is the timing and the counting, which the Blanks have rapidly improved over previous DVD's. It keeps the cardio tempo up, so you will sweat, but on the standard 8-count it will force you to freeze and focus on tightening up certain muscles througout the DVD. This is a good DVD for rotation, but do not expect an all-out jumping around, standard Tae-Bo routine, again it focuses on toning various groups and keeping your cardio up at the same time. I was not disappointed. And the Blanks have switched the technical aspect of the DVD to GoodTimes. You will see more of a professional presentation and organization. You will see a smaller room size and less group participation (10-12 total). Overall, I rate this one worth getting and putting in your current exercise rotation.

Rating:
Summary: great workout
Review: This is my first teabo video and I have to say I got hooked right away, within the first two weeks I started to see the results especially in my saddle bag area and my upper stomach! The hardest part of this video is hopping around trying to keep my balance so I make sure the hubby isn't around to laugh at me while I workout but this is so much fun I am definately buying more teabo workout videos to mix up my weekly workout routine.

Rating:
Summary: great workout
Review: This is my first teabo video and I have to say I got hooked right away, within the first two weeks I started to see the results especially in my saddle bag area and my upper stomach! The hardest part of this video is hopping around trying to keep my balance so I make sure the hubby isn't around to laugh at me while I workout but this is so much fun I am definately buying more teabo workout videos to mix up my weekly workout routine.