Rating: 
Summary: Worth it..
Review: This is a great dvd for the beginner. After doing it a few times, you pick up the moves easily, so it doesn't bore you to death with explanations of how to do the actual moves. So in this aspect, its' great. I would like a more advanced work out like this, so hopefully the next level will be coming out soon. But there is really nothing else out on the market. There is the workout to music, once you learn the routine, which I use all the time now. Great product just wish the next level was available. Scott are you listening?!!
Rating:
Summary: Tai Chi
Review: This workout was definitely different than anything I've ever tried before. It is incredibly relaxing yet invigorating. I have a bad back and was able to do all of the moves relatively well. I only gave it four stars for one reason. I think there could have been a little more explanation on some of the movements. I felt that my legs were wanting to do one thing whilst my arms did another. Kinda like when you try to pat your head and rub your belly. I think there could have been a better way to explain the integration of the movements. After a few more tries I'm sure I'll get it down. I would definitely recommend this to others though! :) Happy Tai-Chi'ing!
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