Quick Fix: Total Mix - Yoga and Pilates

Rating:
Summary: THE BEST!!!
Review: i really love this dvd. it is different from other yoga/pilates workout dvds because it enables you to choose your own customized workout. with eight unique combinations, each 10 minute workout is specifically created to target a particular part of your body. i have been using it for almost 2 weeks and my stomach feels tight and hard with muscle mainly because i use the pilates abs workout everyday. you gotta get this!!! but i do recommend buying a yoga mat for most of the workouts so you won't experience any further tension in the neck or upper back. other than that, this is THE BEST!!!

Rating:
Summary: ABSOLUTELY ENJOY IT!!!
Review: I'm a long-time (10 years plus) gym member and aerobics class participant, so I'm very skeptical when it comes to at-home workout tapes/dvds. I bought this DVD after a taste of a Yoga/Pilates class at my gym to see what else is out there, something I could fit into my busy schedule when I'm not able to make it to aerobics classes. I ABSOLUTELY ENJOY IT! I like the flexibility and variety of being able to choose a mix from 8 different 10-minute routines with a few clicks of the DVD remote. It has the option to mix-and-match or to select just the Yoga routines or just the Pilates routines. If my schedule allows only for a quick workout, it's easy to select just one 10-minute routine if I choose. The instructors aren't cheesie; they are precise with describing and illustrating each movement, providing alternatives for each move to allow people at different fitness levels and body types to follow along. The instructors are encouraging without being ridiculous and insincere. The workouts are challenging. Simply terrific! I would definitely buy Total Mix: Yoga and Pilates PART TWO if it is ever released.

Rating:
Summary: May as well be an audio cd
Review: This DVD will not give you a good workout. It seems that the instructors spend too much time explaining everything, and not enough time actually doing the workouts.

Rating:
Summary: May as well be an audio cd
Review: This DVD will not give you a good workout. It seems that the instructors spend too much time explaining everything, and not enough time actually doing the workouts.

Rating:
Summary: Great Introduction!
Review: This is my first exercise DVD and I'm hooked now! I've been doing betweent 1-4 of the 10 minute workouts daily for 3 weeks now, and I feel great! No jerky movements, no muscle stress, just toning and sculpting. No pain, but immense gain!

Rating:
Summary: Aerobics and Pilates
Review: Yoga with a disco beat ??? So many people use the name yoga and think it is all about the external movements.I would rather call it Aerobics ( using the "external" yoga-movements)and Pilates,then perhaps one might give it 5 stars.
Yoga is about realising a deep connection with oneself and not about movements in the first place.

Rating:
Summary: Aerobics and Pilates
Review: Yoga with a disco beat ??? So many people use the name yoga and think it is all about the external movements.I would rather call it Aerobics ( using the "external" yoga-movements)and Pilates,then perhaps one might give it 5 stars.
Yoga is about realising a deep connection with oneself and not about movements in the first place.