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Rating: Summary: Excellent yoga instruction, great DVD Review: I am fortunate to be able to study yoga with Naader at his Pasadena, CA studio. I continue to be impressed with his well-rounded yoga instruction, including an emphasis on breath, will-power, and concentration. This video is the next best thing to being in Naader's class. His visual and verbal instruction is very clear. His calm voice and inspiring words encourage you throughout the workout. If you practice with this video I guarantee you will improve your strength, balance, and flexibility.
Rating: Summary: My favorite! Review: I have purchased many, many DVDs and tapes for practicing yoga at home, and LOVE this one the best! Though the full practice is about an hour and 20 minutes, it's broken into three sections that allows you to do a short practice or longer one (I usually do the long one when I do it!). I have felt a strong progression in my strength from doing this series that blows away progress made from power yoga. I wish there were more like it on the market, for variety!
Rating: Summary: Naader's Video is the Best!!! Review: Naader has been my yoga teacher for almost 3 years now. I am a certified yoga teacher. I have a large collection of yoga videos, but I keep coming back to Naader's video (and his classes). This is by far the best yoga video on the market. It is challenging enough for the experienced student and it is still something that even a beginner can work with. This series of poses is masterfully designed to develop a union between body, mind and spirit.
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