Rating: Summary: the good and the bad Review: the arms and abs portion of the dvd is pretty good. though most of the arm work tends to be in the shoulder area, and most of the ab work is upper abs and obliques. personally i would like more bi/tricept work. still it is a fun, short (20mins) work out. the hips, buns and thighs portion of the dvd is not so challenging. i know the title says beginner, but that is misleading. it is a good work out for someone who does little to no physical activity on a daily basis.the instruction is clear, and vaguely annoying. the interface sucks, and there are dance clips as a "bonus". i wouldn't recommend this if you are fairly active. get the basic moves and cardio instead.
Rating: Summary: It's great to localize specific body parts. Review: The workout really helps you focus on very specific muscle groups and tone them. And in the process you learn a fun new way to move your body to a dance that's been around for centuries.
Rating: Summary: Fun and Sexy Review: There really isn't much more to say! You show results quickly and the instuction is great! Pretty soon, you will be picking out songs to belly dance to!
Rating: Summary: BORING Review: This dvd was very boring. There are not many belly dancing movements. If you are looking to learn to belly dance.... this is not the choice for you.
Rating: Summary: great workout! Review: This is a great workout without the jumping and hard impact of aerobics but don't be fooled you will sweat! And what a great feature having both twins do a dance in the 'special feature' segment. The dances they do are beautiful!
Rating: Summary: Great for beginners Review: This is the first fitness DVD I have purchased. I like it alot. There is a lot of footage with the twins dancing without giving instruction. This takes time away from teaching. It is nice to watch, but less would be better. Great work out, I think I would pick another one.
Rating: Summary: Solid Workout Review: This series of videos contains workout videos which incorporate belly-dancing moves, rather than belly-dancing itself. You could say that it is a workout that will benefit you to develop greater stamina for belly-dancing as well as give you a chance to exercise and improve your health, whether you desire to pursue belly-dancing or not - in a fun and enjoyable way.
It is one of my favorite workout videos.
Rating: Summary: SO GREAT! Review: This video is so much fun! You really feel great during and after the work out. You don't feel like you're "working out"! If you like dancing, you'll like this video! And Veena and Neena are so talented! Their belly dancing featurettes are really a nice bonus!
Rating: Summary: Sensual Sensation Review: This was a great video. I could feel the burn within the first 3 minutes. The moves are easy to learn, and don't kill you like those bulky weight machines at the gym. This workout WILL stimulate you! The background music is mysterious and exotic. It will make you feel like a genuine Goddess. This video has some of the dance basics, but doesn't teach you how to put them together. That's okay, as this is a great workout, and has prompted me to order their other videos. I felt great after my first workout-energized, but not exhausted. Definitely a great toner, and, oh yes-it does make you feel sexy:)
Rating: Summary: great workout! Review: This workout is no joke, and not to be taken lightly. During the course of 3 months by abs and buns are in great shape and thanks to the other dvd featuring fat burning and basic moves I'm in great shape. Though the workout is hard at first but as long you don't strain yourself this workout [is great]! I loved it!
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