Rating: Summary: ESTA MARAVILLOSO Review: AL PRINCIPIO ES UN POCO CANSADO PERO UNA VEZ QUE TE ACOSTUMBRAS BAJAS DE PESO Y TE TONIFICAS
Rating: Summary: Great for a Beginner Workout Review: Ok--I am giving this a rave review but it comes with a caveat--I am a beginner--I can't speak either way as to how this workout would be for someone who is at a higher level, but for me its definitly one of my favorite cardio routines at the moment and I LOVE it. Some reviews have said you don't "sweat" but I like latin dance and I really don't like the generic "fitness" routine...I really get into the moves and I sweat plenty.
The Merengue setions work you the hardest in my opinion (its got the fastest beat)and I love the cha cha section
I think to get the most out of this video you really have to work it and I always do the workout all the way through...not stopping after the first "beginner" portion. If youre looking for something that is fun and different this is a great pick!
Rating: Summary: THIS IS FUN!!! Review: At least I thought so! I keep up a very tight workout schedule, and "mix up" my workouts to include weights and aerobics. I just tried the "Latin Rythym Workout," and it was great...all I need now is a partner! I would say that I am an "intermediate" in aerobics, and believe it or not, I was having such a good time (as were my animals watching me!) the time flew by and the first section was finished before I knew it. My heart rate was mildly elevated, but as with most aerobics, once one knows the moves, or keeps it up, one can "pump it up," so to speak. I went right into the second section, and could not finish because the dancing kept up-tempo, and as I really "got into it," I felt that I had "had it," so to speak. If you are looking for something a little different to add to your aerobic routines, try the Latin Dancing...the dancers are excellent, and one has to give Kathy Smith an "A" for keeping her workouts fresh, plus she's actually pretty good! A live band really adds to the atmosphere, and one can make the most of this workout. Mainly, this workout is fun. It is perfect for beginners, and as one progresses, one can really get into the moves and "dance" to the whole tape. What is even better, if you are ever invited to go "clubbin'," you will NOT be left behind since you are learning some of the most popular and fun Latin dancing steps: The Merenge', the Cha Cha, and the Salsa. Very fun, effective, and truly an added "spice" to any workout for beginner's to intermediate. Just be ready to get those hips and legs movin'!
Rating: Summary: Fun work out Review: I've worked out to this video many times now and always have fun and enjoy it. I never knew how tight my hips were until I did this workout - does it ever loosen my hips, which feels great! I think the music is great and it's helped introduce me to latin dancing, although it really isn't true latin dancing. The only complaint I have is that with the outfits that Kathy and everyone is wearing, it's hard to see exactly what they're doing and there are many moves where you work one side, but not the other and I think it's important to do all moves on both sides (right and left) to be balanced. So what I do is follow it exactly as it is on the video once and when I do it the next time, work the opposite side to what Kathy's demonstrating so it can be balanced.I never get tired of this video and always have fun doing it. It is not too difficult, but I still work up a sweat.
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