Rating: Summary: Effecient Workout Review: Great workout. Very effecient. I like this workout cause it is short and sweet. You feel like you are making good use of your time with the excercises she gives you. Hits all the major muscle groups.
Rating: Summary: An awesome workout!! Review: I recently bought this DVD and I am so pleased with it already. Tamilee is very motivating and she uses classic exercises that are not at all hard to follow. What I like most about this DVD is how each section (arms, abs, buns) is broken up into two 15 minute programs. It's very easy to start off slow and gradually work up to longer and more intense workouts. I've had difficulty in the past trying to do other videos because they are continually the same workout everyday, I would get very bored with them. I don't think I will have a problem keeping up on this workout! If anyone is looking for that "really feel it the next day" workout, you should definitely invest in this one.
Rating: Summary: Very Effective, you can feel this one!! Review: I love this DVD. Tami is an excellent trainer. I like the 15 minute workouts and you can choose from 6. I have trained to this DVD for about 4 weeks, and often can feel the difference as well as see it. I could do without the technical info, but I suppose some might be interested.
Rating: Summary: The Full Package Review: The full package is what you'll get when you pick up this DVD. It has 3 full workouts and they are each seperated into 2 seperate levels, beginner and more of a challange. You can grow into this video, which is fantastic. I've been trying to reintroduce myself into fitness and this is a useful tool. It allows me to challenge myself in the first 15 minutes of the workout & if time permits or my body says OK I can push it along and truly challenge myself. I own 2 of the Look Great Naked series and they don't compare. Tamilee is modivating and makes me feel like I'm getting the most of the workout. Her "scientific" tests make you feel like these are the best methods to get fast results. Whether it's true or not, it's still a modivator that keeps me sticking to this workout. Besides her dialogue isn't irritating, she provides excellent prompts & cues. And she is modivating without driving you crazy after the 3rd viewing.
Rating: Summary: One Word - WOW Review: I am an advanced exerciser and this workout was great. I just bought the DVD and have only done Program One. Today, my butt is hurting like I hadn't done exercises in years!! I normally use the Firm 3 Workout DVD WITH the Fanny Lifter and Tamilee's workout REALLY worked my butt, arms and abs - and I am only on Program One! What is really great is there are two programs for each area (butt, arms & abs) and each segment is 15 minutes. Also, she has some nutritional info and science info on the DVD. Tamilee is a great instructor who also lets you know in detail how to do each exercise. I have The Firm, Abs/Buns of Steel, Pilates and this one is PERFECT!!
Rating: Summary: I am gonna get that body!!! Review: First I have to say this is quite challenging for the beginner! I have about 35 pounds to lose after having my third baby, and if I had more to lose this video would be close to impossible! There are 6 workouts all together; two each for Abs, Arms and Buns. I am very pleased with the results so far. I am very new at this and still have most of that 35 pounds to lose. There are also some "Special Features" on this DVD. She gives you a 10 day meal plan, a "quick fix" diet that she advises doing no more than 10 days (when you have that dress to fit into in two weeks), and she talks about nutrition and exercising and how much you should of each and how often you should exercise. There is a lot packed into this DVD. She instructs while she's exercising and not before. So for beginners this may be tough but after you have done it a couple of times, you appreciate the fact that you don't have to sit through the instruction part. She does quite of bit of talking but it's not annoying and very helpful. She stresses over and over increasing weight if what you are doing becomes too easy. I am very pleased so far with this DVD (and I have many from different instructors). Give it a try! You won't be disappointed!
Rating: Summary: I am pleased so far.... Review: This DVD is NOT for the beginner! I am worse than a beginner I guess, and I cannot do the easier version of the buns workout! I have about 35 pounds to lose after having a baby and the buns workout is VERY hard on my knees and legs in general. I would say that if you have this much weight to lose or more, these workouts would be too difficult. I haven't been able to complete 3 minutes of the first buns workout! The first Abs workout I can get through, but the second one... OH MY GOD! I am clearly not ready for that one! I have done the first Arms workout and that is great.....I have the soreness I want after both this one and the Abs. She goes through the workouts fast for me...... I find myself losing proper form trying to keep up with her. I prefer to slow things down a bit so that my form is perfect. She doesn't show you how to do things BEFORE she does them, she instructs as she exercises, so that is a bit hard for me. I like the chapter selection so that I can go directly to the section that I want to do. She does talk quite a bit but it's not annoying like listening to Denise Austin! Overall I am happy with this video; I know it's going to get me the results I want when combined with cardio and eating right. Being able to accomplish her workouts will take some time though, and I would advise getting something a little easier if you are a beginner.
Rating: Summary: Great Workout Review: I recently bought this DVD and am very impressed. I'm an intermediate weight lifter and have done the exercises Tamilee does in the DVD. The big difference is, even though I have done the exercises, her workout mananged to make me sore and sweaty in just 15 minutes. It's straight forward, motivating without being annoying, and easy to follow along. The workouts can grow with you as you improve just by adding more weight. If your under a time crunch, this is perfect.
Rating: Summary: Poor Quality DVD - Don't waste your money Review: I was very excited after reading reviews on this DVD, however, once I received it I was very disappointed. It is extremely POOR QUALITY. The DVD hung and skipped numberous times, the picture isn't clear, and all in all, it's cheesy. Don't waste your money.
Rating: Summary: A Treasure for Your Workout DVD Collection!! Review: I recently purchased this DVD just to give my workout routine a change. I already do cardio so I wanted something for sculpting. THIS DVD INCLUDES 6 WORKOUTS...15 MINUTES EACH...ABS, ABS 2, ARMS, ARMS 2, BUNS, AND BUNS 2!! I haven't moved up to the level 2's yet. But, let me tell you...YOU WILL FEEL THE DIFFERENCE THAT SAME DAY AND THE NEXT DAY YOU'LL BE BURNIN WHEN YOU GO TO SIT ON THE TOILET!! THIS IS SERIOUS WORK!! I do abs,arms, and buns in a row. They are 15 minutes each and when you're done with each section you're so proud you got thru it!! This DVD I would recommend for Intermediates or Advanced Level People!! BUY IT NOW!! YOUR BODY WILL THANK YOU FOR IT!! =)
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