Rating: Summary: Great system! Review: This DVD is great. The only problem I have with it is the menu you use to customize your workout is a little confusing. It'd be nice to have some instructions for it. I'm sure I'll figure it out though. The workout segments themselves are great. I used it for the first time last night and did one ab session and one bun session. I'm really feeling it this morning, and I workout almost everyday. The moves are very different than your typical sit ups, crunches, etc. but are not hard to follow. The instructors are motivating but not annoying. I'm definitely going to keep my eyes open for more Quick Fix DVDs, I think I'll try their Yoga/Pilates DVD next.
Rating: Summary: Lots of fun! Review: I've been doing one or 2 of the 10 minute segments daily for about 3 weeks, and I already notice a difference! Love the abs workout, great instructor, and no neck strain!! The buns instructor is a little grating, so I skip that section most of the time. The legs workout is a toughie, and only to be used sparingly until you build up some strength. In all, a very versatile program, do as much or as little as you're comfortable with!
Rating: Summary: perfect for moms Review: This dvd is great if you need to breakup your workout into little bits. I am home with a baby and sometimes she won't let me finish an entire workout so this is really good because you can just do 10, 20 or 30 minutes at a time. Not much on here cardio wise but a really good tone up type of workout.
Rating: Summary: Best Workout I've Done!! Review: WOW!! Not only is the 10 minute option a workout lifesaver... After doing one of the 10 minute workouts, my abs we're feeling it INTO the next day! This is the FIRST workout I have been able to stick to, I do it almost every day! Combined with a bit of a change in my eating habits, it has helped me lose 30lbs! I am 20 lbs away from my goal thanks mostly to this workout! I love how quick the 10 minutes segments go by and how fun it can be. I do 20-30 minutesalmost every day..some days I only have time for 10 but even the 10 minutes workout is wonderful! If you use the blender to mix up your workouts (I only use this option) then it breaks up your time better...you won't feel like you've just spent 10 minutes doing ab workouts! I HIGHLY recommend this to anyone who has had a hard time getting into a workout routine in the past OR someone who loves a great workout!
Rating: Summary: Lot's of variety in TotalMix Review: The whole DVD is great. These three ladies work your muscles hard. The DVD is a little testy and tricky to work at first. It's a little difficult going from the main menu. There aren't very many of the workouts that use weights. They focus on alot of isometric moves and resistence. The butt and leg workouts make you BURN!!!
Rating: Summary: Even a lazy butt like me can do this. Review: All the exercises are broken into ten minute segments so there's NO excuse not to do it on a daily basis. Even on my laziest day, I can dedicate ten minutes of my time. Then once I get going, I feel the burn and easily end up doing 30-60 minutes total.The arm and leg combo segment (with weights) is a great cardio as well. My husband is mad about my firmer [rear]. Need I say more?
Rating: Summary: Results!!!!!!!!!!!!!!!!!!!!!!!!!!! Review: I love the 10 minute segments!!!! Somehow doing 3 10 minute segments seems easier than 1 30 minute workout. The math is the same, but the workout just seems better. It's probably that the gals are so good. I've been doing as few as 3 and as many as all 9 segments (with 7 segments being my usual workout) twice a week for the last couple months. We have been watching home videos from last summer. My boyfriend has mentioned that my butt is smaller and that I am much more toned than I was last summer. This DVD does work. I like the variety that the 3 different girls offer. Perhaps that is why I have yet to get board.
Rating: Summary: Great workouts if you don't have time for the gym Review: I think this is a great workout. Great for beginers and up. A little repetitive though.
Rating: Summary: Great workout when you don't have a lot of time! Review: This is a great DVD to do when you don't have that much time to spare. The workouts are 10 minutes long so you can fit them in anytime! There are 9 different workout and you can program up to 3 different ones in a row. I love programming what I feel like working that day, I can do arms and buns one day, all abs the next, legs, abs and buns another day. There are a lot of possibilities! The exercises are really affective and you'll feel it even after only 10 minutes.
Rating: Summary: great concept for a workout tape Review: One of my favorite tapes... segmenting the workout into 9 sections (10 minutes each) is great. Being able to mix-n-match workout sections keeps it from getting boring. All three instructors are quite enjoyable... not the usual blond bimbos.
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