8 Minute Workouts (Arms / Abs / Buns / Legs)

Rating:
Summary: High on fitness quality, low on aesthetic appeal
Review: When this DVD began playing it appeared to be a quintessential eigthies workout video featuring disgustingly good-looking people with appalling fashion sense. To my surprise the workout itself was excellent. I could literally feel my muscles tightening and firming. I also appreciated that the video was absent of the mindless chatter that often accompanies fitness instructors. Most of the comments seemed aimed more at the host's assistants. If the aesthetic value is truly important to you, then this is not the video for you. You will be shocked by the striped unitard. But if you are looking for a quick, effective workout, this is the DVD to buy.