Meridian QiGong: 14 exercises that stimulate the meridians

Rating:
Summary: Meridian QiGong
Review: This DVD is one of the best I have purchased on the subject of OIGong the presentation is good but, could be a little better.

Why do I give this my outstanding approval is because it works!
I have had a chronic problem with bursitis the problem was so bad that it would wake me up during a sound sleep. I have had injections and medication (celebrex) to help with the problem.

After using QIGong for about a week I have had no pain what so ever, I was able to discontinued the medication

There are other QIGong instructions out there, and I have tried several however, I find this to work the best.