David Kirsch's One on One Training Series Butt and Legs

Rating:
Summary: Great for in-between cardio workouts
Review: This is a great tape for those days when you don't want to get all sweaty doing cardio. Great for toning and sculpting. I have the Boot Camp video and love it as well. I thought my legs would hurt more the next day but I definitely felt it in different areas. You should just progress to higher weights. David Kirsch is a great motivator and breaks down all the moves for you. The last 15 minutes combine both butt and legs and you definitely feel it then. Highly recommended.