Better Sex Through Yoga Volumes 1, 2 & 3

Rating:
Summary: Yoga Workouts that Promise and Deliver
Review: BSTY #1 - Body Awareness Through Yoga

Throughout this workout, Jacquie teaches sensual and graceful yoga moves beyond upward or downward dog. Horizon, plank and warrior pose will all be familiar. Occasionally, you will hear a woman's voice giving you instructions like: "Feel your sexual core contract and release." You will also learn some essential: Breathing techniques, Pelvic Stretches, Inner-core strengtheners and Body-enhancement positions. What did I notice after exercising? A new level of energy, a tingling sensation all over my body and improved confidence. Poses: Warm Up, Standing Poses, Sexy Yoga Dance, Floor Work, Abs and Sexual Core and Final Relaxation.

BSTY #2 Makes You Feel Sexy

Jacquie Noelle has two partners in this workout who are equally fit and flexible. You start with basic neck stretches and make your way to forward stretches and then shoulder rolls, down dog, creative hip stretches, an amazingly creative upside down stretch, warrior, triangle pose, fun-sexy-hip swirls, isolated hip rolls, primitive dance-style forward rolls, challenging balancing poses, deep leg stretches, back exercises, table, sexy side stretches, creative stomach exercises, Pilates exercises, sitting forward bends, challenging knee stretches, creative series of pelvic exercises and a final relaxation segment that you will really deserve!

After this workout I noticed a higher level of body awareness.

BSTY #3 The Ultimate Yoga Aphrodisiac

After trying all three Better Sex Through Yoga DVDs, I must say these workouts will not only improve your physical form, they actually work on a much deeper level to provide enhanced sensation and awareness, not to mention an increase in sexual energy and desire.

The second time I tried this workout I noticed all sorts of new sensations in my body and soon after this workout I discovered that "yes" these exercises do work and there is something magical about the entire BSTY series. For starters, this workout will heat up your whole body as you move to sexy music and also try a few sexy hip movements and rather challenging balancing poses. Not only does this workout promote confidence, the exercises target hard to reach inner-core pelvic muscles. I loved the deep forward bends and the especially sexy mini-dance segments. While you will find many familiar yoga poses in this workout, the way in which they flow together is quite beautiful and inspiring.

Jacquie really adds creative flair to many of the poses. The Sun Salutation series teaches you to breathe and flow from pose to pose. I found that the plank to lower plank and back up to upward facing dog and then downward facing dog really helped to strengthen my upper body. The entire Sun Salutation section makes you feel invigorated and quite alive.

Jacquie Noelle is a true inspiration and when you see how fit and flexible she is, you will understand why you will want to keep doing these workouts and attain her level of fitness. Jacquie has a cute, sexy instruction style and gives these workouts pure personality appeal. I love the way she quickly fixes her hair after some poses and giggles now and then. Well, it looks like she finally does workout in a tiny outfit. Actually, the less you wear, the more you will enjoy this workout. You really do get quite the workout.

Additional Benefits of this Series:

-Tightens the stomach in amazing ways
-Lifts the Butt in a sexy way
-Improved confidence and posture
-Smaller clothes! Shopping becomes much more fun and you feel so sexy in anything you buy. I dropped two sizes so far and am wildly happy about that aspect alone.
-Weight Loss by the pound. Between Yoga and Walking, you will see the pounds dropping faster.

Special Features on each DVD: Introduction, Trailer, Out-takes and Bloopers, The Yoga Goddess Jacquie Noelle Bio.Additional Instruction on all DVDs: Jacquie Introduction, Yoga Poses and Words of Wisdom.

The bare wood floor and sheer drapes covering the window are the basics of the set. Then, you have some mats, plants and lots of candles. You sort of feel that you are in a dance studio and so there is a realistic feel to the entire workout and you feel like you are part of a yoga class. The music for these workouts is very sexy and encourages you to keep moving. An extended relaxation section on each DVD makes this workout a satisfying experience.

"The Better Sex Through Yoga Series" is an exciting set of three workouts designed to increase your body awareness all while seducing you into a new level of sexual fitness. There are a lot of yoga workouts out there, but nothing will make you feel as sexy as the "Better Sex Through Yoga" series.

~TheRebeccaReview.com

Rating:
Summary: Yoga for the Modern Type - get your libido back!
Review: I'll admit. I was skeptical of the title, the fear of racy footage, and if it would be effective regarding my 'love life.'
I got the three DVD's, and I'm on 2 right now. I think these are a fantastic yoga series, and the routines are the best i've done yet. I like them because I feel like they have a new approach to yoga. That it can be fun, effective, and have a special and original goal that rings true. My husband did not know I was doing these specific tapes, only thought they were plain yoga. He said I was defintiely more flexible, but i guess it was me trying to test the results that got us back in the bedroom..more than in a long time! That - he definitely noticed different thatn usual, and was very pleased.
I aslo recommend these tapes for women after child birth. They have special moves that help you "tighten things up'..'down there.' It definitely has made a difference for me. I have more control in that area, and sensation has increased.
I feel sexier, and my libido is back!
I recommend these tapes...GO FOR IT!!!

Rating:
Summary: Good choreography, cheezy production
Review: This is one of the better yoga workouts, but the production is so bad that I couldn't give it 5 stars. The voice overs are cheezy. ("Feel your (...) core.") The music sounds like a (...) soundtrack. The setting seems to be in someone's apartment. The street traffic can be heard. Also, I could barely hear the instructor. I had to watch it a few times and take notes just to follow the routine.

I really like the workout, once I got over the crappy production.