David Kirsch's Sound Mind Sound Body Ultimate Fitness Boot Camp

Rating:
Summary: WOW!!!
Review: What a pleasant surprise! I purchased this DVD on the advice of the previous reviews still remaining wary of the quality of this DVD. Boy, was I proven wrong! David Kirsch has a kind of sweet enthusiasm that's absolutely contagious when working out. Although this workout stands up to it name, "Ultimate", I didn't find myself discouraged if I couldn't finish the amount of reps they performed on the screen. If anything, David Kirsch's performance encourages me to keep going, and stick with this program until the end. I highly recommend this DVD for anyone who's finally tired of the same old thing and needs a little guidance with an extra TLC, or as he calls it "Sound Mind, Sound Body".

Rating:
Summary: David Kirsch's Ultimate Fitness Boot Camp
Review: Wow, what a fun and challenging workout. I'm a 47 year old male in fairly good shape - work out at the gym 5 times per week and ski/bike hard when I get a chance. With January, the gym fills up with resolution makers to the point of over crowding and I decided to "resort" to this DVD to avoid the crowds. Now it is becoming my foundation workout offering great active strength conditioning that I wasn't finding in my gym workouts (I still "Spin" two days a week). I also like David's fun workout attitude that makes me laugh during some of the segments "You are Hercules!!!". Give it a try if you're serious about a sound body. The mind can't help but follow.