The Power of Hatha Yoga: Challenging Series

Rating:
Summary: Perfect Yoga DVD
Review: Naader Shagagi is an inspirational teacher, and his sequence of poses will leave you feeling energized, strengthened, and uplifted. After having practiced yoga for 16 years and tried many classes and DVDs, I found Naader's sequence to be the most complete I had ever encountered. I can't recommend this DVD highly enough. When you come to the end of the practice and lie in relaxation pose, you will have worked every muscle and opened up the body in profound and satisfying ways. What sets Naader's DVD apart from most others is his ability to convey both the deep physical aspects of yoga and the powerful spiritual dimension of a sincere practice. So many instructional tapes and DVDs overlook or ignore the spiritual side of yoga. With Naader's DVD you will get to experience the fullness of yoga. His wisdom and spirituality will improve the quality of your practice and your life.