Rocki's Prenatal Yoga

Rating:
Summary: Just what I was looking for!!! Thanks, Rocki!
Review: This was an amazing video. I found just what I wanted in a yoga workout with the added responsibility of pregnancy-gentleness and kindness to my own changing body and to my baby. I appreciated Rocki's emphasis on listening to your body so that you feel great pregnant, not limited by it. I feel energized and peaceful after the workout. Rocki excudes a confidence and reasurance which comes through to the participant. I really recommend this video. It's fun, too!

Rating:
Summary: Makes me feel great!
Review: This will be my third baby and I wish I'd had this video for my other two. I always feel better after doing it. The teacher is good and I can do the positions even though I've only ever taken a couple of yoga classes (before I got pregnant this time). I try to do it in the morning and I feel good all day.

Rating:
Summary: HUBBY AND I LOVE IT!!
Review: This yoga tape is awesome!! I would recommend it to all my pregnant friends. I've tried other pregnancy yoga tapes and this is my absolute fave! My husband even does it with me (and enjoys it). The tape is very relaxing but you also get a good workout. I especially love the end when you meditate with your baby!! EXCELLENT!!!